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Anyone wanna have supper tonite ~~~

Piao Ling

By Piao Ling
in Local SG Events & Gatherings

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ikko Newbie

ikko

Posted
Posted
Originally posted by Piao Ling@Oct 11 2005, 06:05 PM

tonite outin i think will be quite fun ... coz quite of number ppl goin

 

:cheer: :cheer:

lol go wher bo jio.. :cheeky:

nyquist2000 Newbie

nyquist2000

Posted
Posted
Originally posted by CBRmichaelRR@Oct 11 2005, 05:07 PM

yeah!!! later about 7pm lor... jogging everyday leh.... because also always eat alot...hahahaha.... must slim down liao... :smile: :cheer:

Any good tips or website to share about getting 6 packs in few weeks? I want 6 packs before christmas...kekeke from what I know... is run more, eat lean, run more....correct or not leh? share leh...brudder..... :)

Jul 1998~ Dec 2007--Super4 Ver S

Dec 2007~ Present --Super4 Spec 3

Piao Ling Newbie

Piao Ling

Posted
  • Author
Posted

yoz ... those who goin de dui ma .. give mi a call ba .. i goin out now le ... hoep to see ya later

 

:cheer: :cheer:

L0v3 m3 0r PaMp3r m3 !!!

 

http://i13.photobucket.com/albums/a284/groupgals/mi17-1.gif

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted
Originally posted by ikko@Oct 11 2005, 05:36 PM

lol i wan slim dwn oso.. but lazy jog w0r.. :cry:

 

 

 

 

 

 

:D

cannot be lazy one la.... lets go jog together....daddy bring u go.. my house park here nice to jog de...keke

:cheer:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

nyquist2000 Newbie

nyquist2000

Posted
Posted

Dooms day coming liao...let us spend money like no tomorrow...no need to save..cos world is coming to an end...so buy what you wan or thinking of.... ultraportable notebook, a new bike, eat turtle soup like no tomorrow, eat supper like no today...kekeke we just enjoy like no tomorrow..... yeah.... give five. :cheeky: :cheeky:

Jul 1998~ Dec 2007--Super4 Ver S

Dec 2007~ Present --Super4 Spec 3

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted
Originally posted by nyquist2000@Oct 11 2005, 07:29 PM

Any good tips or website to share about getting 6 packs in few weeks? I want 6 packs before christmas...kekeke from what I know... is run more, eat lean, run more....correct or not leh? share leh...brudder..... :)

i also six packs become one liao... u think i can teach? hahahahaha. i also want... why not u teach me?kekeke, but i saw a magazine says about six pack is tat do crunges anf leg raise will help, and the most important is sensible eating.... which is modt difficult for me... kakakaka.... but u realli want six packs is not easy to train lei.... maybe abit can la... i tried before training for 6months onli abit leh....sad.... :weep:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted

go jogging lor... se ya later.... :smile:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

nyquist2000 Newbie

nyquist2000

Posted
Posted
Originally posted by CBRmichaelRR@Oct 11 2005, 07:37 PM

i also six packs become one liao... u think i can teach? hahahahaha. i also want... why not u teach me?kekeke, but i saw a magazine says about six pack is tat do crunges anf leg raise will help, and the most important is sensible eating.... which is modt difficult for me... kakakaka.... but u realli want six packs is not easy to train lei.... maybe abit can la... i tried before training for 6months onli abit leh....sad.... :weep:

I try to eat what is sensible lor...less oily food, take more lean meat, do cardio training 5 times a week and plenty of water. Abstain from sugar and salt..... that is what they say. Come...we share tips together and cheong abs...kekeke making yours from 1 to 7 pack... and me from 0 to 4 pack....den slowly to 6..kekeke mai tam sim.

Jul 1998~ Dec 2007--Super4 Ver S

Dec 2007~ Present --Super4 Spec 3

nyquist2000 Newbie

nyquist2000

Posted
Posted
Originally posted by CBRmichaelRR@Oct 11 2005, 07:39 PM

go jogging lor... se ya later.... :smile:

so how long did you jog just now? At woodland there right? Training for the standard chartered marathon on dec 4th? Frankly speaking lor...todate I have not even run a 20km..think when the 42 km come...I will just settle for the 20 and walk the remaining. kekeke

Jul 1998~ Dec 2007--Super4 Ver S

Dec 2007~ Present --Super4 Spec 3

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted
Originally posted by nyquist2000@Oct 11 2005, 10:38 PM

I try to eat what is sensible lor...less oily food, take more lean meat, do cardio training 5 times a week and plenty of water. Abstain from sugar and salt..... that is what they say. Come...we share tips together and cheong abs...kekeke making yours from 1 to 7 pack... and me from 0 to 4 pack....den slowly to 6..kekeke mai tam sim.

hah?? 7 packs??? :giddy: buai balance leh.... :giddy:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted
Originally posted by nyquist2000@Oct 11 2005, 10:40 PM

so how long did you jog just now? At woodland there right? Training for the standard chartered marathon on dec 4th? Frankly speaking lor...todate I have not even run a 20km..think when the 42 km come...I will just settle for the 20 and walk the remaining. kekeke

i jog for fun one la..... i am getting fatter liao... so trian abit lor... hope to lose some weight...kekeke... :smile:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted
:sleep:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

CBRmichaelRR Newbie

CBRmichaelRR

Posted
Posted
Originally posted by ikko@Oct 12 2005, 01:14 AM

:sleep:

 

 

 

 

 

:D

ur signature so funny.... hahahahaha... :cheeky:

MY PASS RIDES:

TZR 125,PGM4 250se,PGM4 250sp,HRC PGM4 250se,CBR 600 F4i sports,CBR1000RR5,WAVE I 125,WAVE S 125, DRZ SM400 k8,HAYABUSA k7 LE WHITE,yamaha x1r 135, PIAGGIO X8 200,yamaha T-MAX 500,spark135,T-max 530,burgman250,CBF150,africa twin 2016.

 

my current ride:BMW K1600gtl/ sniper150

nyquist2000 Newbie

nyquist2000

Posted
Posted
Originally posted by LobsterSalad@Oct 12 2005, 03:27 AM

Piao Ling.. waiting for u treat bfast lei..

she heaven cum back yet lah..kekeke wait till 4am den try again or wait for her posting... whaaaaaaa

Jul 1998~ Dec 2007--Super4 Ver S

Dec 2007~ Present --Super4 Spec 3

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