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Muay Thai

Kenzara

By Kenzara
in TCSS Kopitiam Corner

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Prankster Newbie

Prankster

Posted
Posted

Push myself hard already....

 

2nd round in ring i already panting....

 

Finish 2nd round i panting like mad liao....

 

Muahahahaha....

 

Train for almost 3months still pant....

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

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seahmh Newbie

seahmh

Posted
Posted
Push myself hard already....

 

2nd round in ring i already panting....

 

Finish 2nd round i panting like mad liao....

 

Muahahahaha....

 

Train for almost 3months still pant....

 

But thought you have already trained for about 8 months before rejoining this school? :)

 

Anyway, join us for the soccer games after you return from your holidays.

 

Some running round the field should improve your stamina. :)

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

seahmh Newbie

seahmh

Posted
Posted
haha.. 3mth only.. still got long way.. so dun worry man.. 1week 1 lesson or?.. Train ur stamina.. Run uphill/down hill.. Got stamina = no prob in ring.. haha..

 

There is a better way to train stamina, no need go run uphill/downhill... But a bit R(A), cannot say so much... Later, I kenna "yellow card" from the moderators... heehee... :cheeky: :cheeky: :cheeky:

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

seahmh Newbie

seahmh

Posted
Posted
vanda got trial lesson? i'm left with 3 lessons before my package finishes. might wanna try suphanahong's $25 single lesson to see how it goes. dropped by to buy some stuff a while back and the people there are very friendly

 

The ONE-TME ONLY Trial session is FREE.

 

You just need to fill in a form and e-mail it to :

 

"Nick Dance"

 

:)

 

I have tried to upload the .doc file, but the file exceed the allowed size for uploading.

 

Perhaps you may wish to PM your e-mail address to me or Mr Prankster and one of us can e-mail the form to you.

 

Cheers. :)

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

Prankster Newbie

Prankster

Posted
Posted
haha.. 3mth only.. still got long way.. so dun worry man.. 1week 1 lesson or?.. Train ur stamina.. Run uphill/down hill.. Got stamina = no prob in ring.. haha..

 

1wk 2 lessons.... Muz up to 3 lessons a week.... :cheeky:

 

But thought you have already trained for about 8 months before rejoining this school? :)

 

Anyway, join us for the soccer games after you return from your holidays.

 

Some running round the field should improve your stamina. :)

 

No lah.... I oni train 1month b4 re-joining back Vanda....

 

vanda got trial lesson? i'm left with 3 lessons before my package finishes. might wanna try suphanahong's $25 single lesson to see how it goes. dropped by to buy some stuff a while back and the people there are very friendly

 

Yes, of coz there is trial.... And its FREE :thumb:

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

seahmh Newbie

seahmh

Posted
Posted

 

No lah.... I oni train 1month b4 re-joining back Vanda....

 

Oh, I see. Think I got it wrong liao. It should be 8 sessions. So for your previous one month with the school before it was taken over by Vanda, you attended 8 sessions, is it?? :cheeky: :cheeky: :cheeky:

 

Yes, of coz there is trial.... And its FREE :thumb:

 

JFYI.

 

I have e-mailed the Free-Trial form to Flea liao. :)

 

Darnzz... Vanda should give some commission to you and me for bringing students to the gym... hahahaha... :cheeky:

 

But everybody, don't get it wrong. We must set things right.

 

We DID NOT / DO NOT get any form of benefits, discounts on our monthly membership fees and/or commissions, etc... from the gym, with us bringing our friends to join us in the Muay Thai classes.

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

davidtoh83 Newbie

davidtoh83

Posted
Posted
vanda got trial lesson? i'm left with 3 lessons before my package finishes. might wanna try suphanahong's $25 single lesson to see how it goes. dropped by to buy some stuff a while back and the people there are very friendly

 

flea!!!!come suphanahong~!!!i'm there!!!!after then we go nana!:sweat:

Aprilia RS125 = Sept06 - ?? FT****H

 

Prankster Newbie

Prankster

Posted
Posted
Oh, I see. Think I got it wrong liao. It should be 8 sessions. So for your previous one month with the school before it was taken over by Vanda, you attended 8 sessions, is it?? :cheeky: :cheeky: :cheeky:

 

 

 

JFYI.

 

I have e-mailed the Free-Trial form to Flea liao. :)

 

Darnzz... Vanda should give some commission to you and me for bringing students to the gym... hahahaha... :cheeky:

 

But everybody, don't get it wrong. We must set things right.

 

We DID NOT / DO NOT get any form of benefits, discounts on our monthly membership fees and/or commissions, etc... from the gym, with us bringing our friends to join us in the Muay Thai classes.

 

Yeah boy.... We should get commission.... Muahahahaha.... But no lah, its ok, i find it better to have somebody i noe to be around when trainin... Else feel like lost soul... Faster get well and come back for training.... :thumb:

 

flea!!!!come suphanahong~!!!i'm there!!!!after then we go nana!:sweat:

 

Eh??? U! Yeah U! David Toh! Come join us at havelock.... After that aso can go "some thai disco at liang court 1st storey"....

 

Muahahaha.... i dunno the disco... Am not into going such places... Just happen to pass by that area....

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

Prankster Newbie

Prankster

Posted
Posted
lol if i go for trial lesson to other gyms then never sign up like quite paiseh one leh :cheeky: but i will only sign 1 gym at any 1 time that's for sure. otherwise it's like 2 timing :lol:

 

Thats for sure.... C which Tues or Thurs u can make it, let me noe.... Will meet u there.... Coz i always go straight from work... :thumb:

 

sounds fun

 

It doesnt sound fun. It IS FUN! :)

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

seahmh Newbie

seahmh

Posted
Posted
flea!!!!come suphanahong~!!!i'm there!!!!after then we go nana!:sweat:

 

lol if i go for trial lesson to other gyms then never sign up like quite paiseh one leh :cheeky: but i will only sign 1 gym at any 1 time that's for sure. otherwise it's like 2 timing :lol:

 

Aiyah, both of you come to V@nd@ @ H@vel0ck R0@d then we all go "nana" after that... muahahaha... :cheeky:

 

Just kidding only. Actually, I don't even know what you mean by "nana" too. :)

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

seahmh Newbie

seahmh

Posted
Posted
sounds fun

 

Yes, it is fun. Join us now... :cheeky: :cheeky: :cheeky:

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

Prankster Newbie

Prankster

Posted
Posted
Aiyah, both of you come to V@nd@ @ H@vel0ck R0@d then we all go "nana" after that... muahahaha... :cheeky:

 

Just kidding only. Actually, I don't even know what you mean by "nana" too. :)

 

I think its some thai disco near tanjong pagar.... :cheeky:

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

seahmh Newbie

seahmh

Posted
Posted
I think its some thai disco near tanjong pagar.... :cheeky:

 

Oeiy... :cheeky:

 

Thai disco, sanook na... kekeke... :cheeky: :cheeky: :cheeky:

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

Prankster Newbie

Prankster

Posted
Posted

muahahaha.... Eh, tis comin wk maybe i try going 3days...

 

C can anot...

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

seahmh Newbie

seahmh

Posted
Posted
muahahaha.... Eh, tis comin wk maybe i try going 3days...

 

C can anot...

 

Yoz, Bro, think we are having a new instructor at Vanda lei... :)

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

Prankster Newbie

Prankster

Posted
Posted

Yeah....

 

1 of them is the singapore's professional fighter Zig Zach....

 

1 more is "bangman" who i dunno who is that.... Hahaha...

 

Heard he's very big size...

 

Most prob going down tonite, wanna join me? :p

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

dragonforce Newbie

dragonforce

Posted
Posted

making me very tempted to go back for some training.. gaining quite alot of weight recently.. :(

Rat bike - A motorcycle not necessarily kept in pristine condition, often painted matt black. Minimal maintenance and mismatched parts often used.
seahmh Newbie

seahmh

Posted
Posted
Yeah....

 

1 of them is the singapore's professional fighter Zig Zach....

 

1 more is "bangman" who i dunno who is that.... Hahaha...

 

Heard he's very big size...

 

Most prob going down tonite, wanna join me? :p

 

Sorry, bro, can't join you tonight...

 

My back aching, got to rest it well. :(

 

If not, may not even be able to attend the session tomorrow evening.

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

seahmh Newbie

seahmh

Posted
Posted
making me very tempted to go back for some training.. gaining quite alot of weight recently.. :(

 

You are most welcome to join us at the Havelock gym. :cheer: :cheer: :cheer:

Honda Phantom TA200, FV5349A (19/04/2005 - 28/06/2006)

Honda Super 4 Vtec 1, FS6537H (28/06/2006 - 13/02/2007)

Yamaha FJR1300 ABS, FBB661H (13/02/2007 - 31/05/2008)

Honda VFR800 ABS, FBB 404 J (31/05/2008 - 15/08/2009)

ADIVA AD 200, FBD 36 C (15/08/2009 - 13/05/2010, 1430hrs)

Yamaha FZ6N, FBA 7274 B (13/05/2010, 1430hrs - 03/05/2016, 1840hrs)

Yamaha FZ8, FBF 61*9 T (07/05/2016, 1130hrs - )

Prankster Newbie

Prankster

Posted
Posted
making me very tempted to go back for some training.. gaining quite alot of weight recently.. :(

 

Join us lah.... Waitin for wat.... Muahahaha....

 

Enjoy, have fun and lose some pounds....

 

Sorry, bro, can't join you tonight...

 

My back aching, got to rest it well. :(

 

If not, may not even be able to attend the session tomorrow evening.

 

Bro, u also got backache problem ah?

 

Me aso leh....(lower portion) I went see sinseh b4....

 

Sinseh gif me massage, say my back muscle very weak/tired....

 

Ask me issit i sit too much at work? Desk bound job? Or carry too heavy things... I just say i sit too long at work.... Went twice... Now its better.... One more thing is, to slp sideways.... Dun slp on ur tummy or lie flat on ur back.... Improves the ache the next mornin for me...

 

Actually, my prob is becoz i always slp on my chair during lunch time.... Thats y....

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

Prankster Newbie

Prankster

Posted
Posted

Yah, 4get to tell u, my backache woes started since 2008.....

-= I live my life a quarter mile at a time. =-

 

http://i570.photobucket.com/albums/ss143/godsendworx/mesh/supporters/Prankster_Siggy.jpg

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