Muay Thai

[seahmh]

Bro, u also got backache problem ah?

 

Me aso leh....(lower portion) I went see sinseh b4....

 

Sinseh gif me massage, say my back muscle very weak/tired....

 

Ask me issit i sit too much at work? Desk bound job? Or carry too heavy things... I just say i sit too long at work.... Went twice... Now its better.... One more thing is, to slp sideways.... Dun slp on ur tummy or lie flat on ur back.... Improves the ache the next mornin for me...

 

Actually, my prob is becoz i always slp on my chair during lunch time.... Thats y....

 

I got it only like on Thursday last week...

 

May have strained my back when carrying bucket of water in the toilet...

 

Had to stick "Hisamitu" on my back for the past few days... I feel like an old man with the "ko-yoke" on my back...

 

Better now, but think will not over-exert myself tomorrow evening, will do the session gently.

[DM]

talking about backache, i get it everytime when i sleep on my back. been sleeping on my side since i was young, can't sleep on my back now unless i'm dead tired.

[dragonforce]

You are most welcome to join us at the Havelock gym. :cheer:

 

Join us lah.... Waitin for wat.... Muahahaha....

 

Enjoy, have fun and lose some pounds....

 

 

 

Bro, u also got backache problem ah?

 

Me aso leh....(lower portion) I went see sinseh b4....

 

Sinseh gif me massage, say my back muscle very weak/tired....

 

Ask me issit i sit too much at work? Desk bound job? Or carry too heavy things... I just say i sit too long at work.... Went twice... Now its better.... One more thing is, to slp sideways.... Dun slp on ur tummy or lie flat on ur back.... Improves the ache the next mornin for me...

 

Actually, my prob is becoz i always slp on my chair during lunch time.... Thats y....

 

 

very very tight schedule for a very long time already.. hard to find time to go training while handling studies and work..

 

i also have back problem.. slip disc.. but not removed from my back.. i was in lion dance and wushu last time.. probably the several falls i suffered flat on my back caused it..

[Prankster]

talking about backache, i get it everytime when i sleep on my back. been sleeping on my side since i was young, can't sleep on my back now unless i'm dead tired.

 

Muahahaha... Whereas i tend to prefer slpin on my back.... Now no choice...

 

Hafta slp sideways.... But whenever i wake up, i'm on my back already....

[Prankster]

I got it only like on Thursday last week...

 

May have strained my back when carrying bucket of water in the toilet...

 

Had to stick "Hisamitu" on my back for the past few days... I feel like an old man with the "ko-yoke" on my back...

 

Better now, but think will not over-exert myself tomorrow evening, will do the session gently.

 

Alrite, c ya tonite.... No over exertin myself too....

 

Went for lesson last nite.... Saw Zach last nite.... He was more friendly with the "old birds".... Not botherin bout the newbies.... Well, maybe its just a start...

 

N i think i saw "bangman".... Very big size.... Thats how i guess he got his name... Muahahaha...

 

Btw, see ya tonite...

[davidtoh83]

Alrite, c ya tonite.... No over exertin myself too....

 

Went for lesson last nite.... Saw Zach last nite.... He was more friendly with the "old birds".... Not botherin bout the newbies.... Well, maybe its just a start...

 

N i think i saw "bangman".... Very big size.... Thats how i guess he got his name... Muahahaha...

 

Btw, see ya tonite...

 

that is the problem of most thai gym...they will outcast the newbie...so come suphanahong!!!!we r all friendly!!!

[DM]

lol we should all try the trial lessons in other gyms to test how much better it fares than our own.. shall we all arrange a date to do so?

 

 

btw, i'm from punch, it's offering 4 free lessons to new members who join now hehe

[bunny_hui]

Did muay thai take in female ?

[DM]

of course, there are a lot of office ladies (and 1-2 aunties) in my gym.. they are the after 5 crowd

[Prankster]

that is the problem of most thai gym...they will outcast the newbie...so come suphanahong!!!!we r all friendly!!!

 

Bro, damn far from my place leh.... N i already have contract wif my gym.... But nonetheless, i still prefer my gym....

 

lol we should all try the trial lessons in other gyms to test how much better it fares than our own.. shall we all arrange a date to do so?

 

 

btw, i'm from punch, it's offering 4 free lessons to new members who join now hehe

 

Hmmm... Sounds cool to go gym hoppin to try the trial classes... Who wanna organise? Muahahaha.... Can punch be the 1st stop? I dun 1 to join, just free trials..... Whahahahaha.... Sounds like i'm a cheapo lah!

 

Did muay thai take in female ?

 

Of coz, male, female, shemale.... All welcome.... U interested?

[bunny_hui]

Ya I m interested but i veri Fat .. Still accept ??

[DM]

you have to start somewhere, try going for regular jogs and eat healthy.. a lot of conditioning is needed for muay thai, even ppl who appear fit might not necessarily be able to follow through the training..

 

i have a plump auntie in my class though, she comes reguarly and she has more stamina than most of the other younger students!

[davidtoh83]

Ya I m interested but i veri Fat .. Still accept ??

 

come come suphanahong!!!hahaha...

[Prankster]

Ya I m interested but i veri Fat .. Still accept ??

 

Can lah sis, y not? Muay thai is for fitness mah....

 

you have to start somewhere, try going for regular jogs and eat healthy.. a lot of conditioning is needed for muay thai, even ppl who appear fit might not necessarily be able to follow through the training..

 

i have a plump auntie in my class though, she comes reguarly and she has more stamina than most of the other younger students!

 

Bro, dun scare her lah....

 

When i started muay thai, i also nv go for regular jogs or eat healthy mah....

 

My stamina very lousy... Coz i heavy smoker aso.... N very long nv exercise...

 

For a start, they dun really tekan.... Even if u cannot follow thru the trainin, they wun force you to do.... For eg, during sit ups, if cannot do already, they aso wun scold or tekan u....

 

Up till now, even during our 3mins pad trainin, i aso will feel out of breath.... Even fit pple will be out of breath too...

[bunny_hui]

DM ur Muay Thai Training is at where ??

How can I join, apply ??

Btw Muay Thai gt take part in competition ??

I m serious .. Btw hw much is the sch fees ?

[seahmh]

Did muay thai take in female ?

 

of course, there are a lot of office ladies (and 1-2 aunties) in my gym.. they are the after 5 crowd

 

Yes, Mod DM is right. There are in fact quite a number of girls in the class which Mr Pranbkster and I am attending.

 

There are actually quite a few "chio bus" :cheeky: ...

and one or two "quite big sized" girls there too. But they are putting in efforts none lesser than any of us guys there.

[seahmh]

Ya I m interested but i veri Fat .. Still accept ??

 

Size is not what it matters. Attitude is.

 

It is the correct attitude and it's all in the mind...

 

Like the rest of them said, we have to start somewhere.

 

Just a little encouragement...

 

I used to weigh about 76+kg with a tummy that looks like 2 - 3 months pregnant in front...

 

But after cutting down on my rice in-take, and attending MT lessons since early Jan this year, when I weigh myself earlier on this evening in the gym, the number was 69.3kg... :cheer:

 

No six-packs yet (still working towards that), but at least my tummy is flatter now... :cheer:

[Prankster]

Very good.

 

So fast drop 6kg...

 

When is ur 6packs coming?

[xXxAmiRxXx]

u guys know where to join muay thai or MMA..? i wanna learn...

[bunny_hui]

wat Is MMA ??

[Prankster]

u guys know where to join muay thai or MMA..? i wanna learn...

 

For Muay Thai, u can pm myself or Mr SeahMH for details....

 

For MMA, u can try Evolve Gym or a cheaper alternative will be Fighth G gym...

 

Hope that helps...

 

wat Is MMA ??

 

MMA = Mixed Martial Arts

 

Go do a google search, u will be able to find out more....

[seahmh]

Very good.

 

So fast drop 6kg...

 

When is ur 6packs coming?

 

Where got so fast?

 

I really envy Terence's 6-packs and super duper slim sides of his tummy, totally no love-handles or a single bit of fat at all.

 

I really thot of asking him, can I feel your 6-packs or not?? But scared later people at the gym thot I am gay... hahahaha...

[Prankster]

Whahahahhaha....

 

Nvm, soon, u will be like him.... Just gotta train harder....

 

I think among all, his body the best liao lah.... Not too big, not too small.... Just nice....

 

Am aimin to get my body in that shape too.... Muz faster get it b4 marriage.... Whahahah...

[seahmh]

Whahahahhaha....

 

Nvm, soon, u will be like him.... Just gotta train harder....

 

I think among all, his body the best liao lah.... Not too big, not too small.... Just nice....

 

Am aimin to get my body in that shape too.... Muz faster get it b4 marriage.... Whahahah...

 

Yes, I agree that his body is the best liao...

 

Wah, Bro, if you can get to his shape for your big day, then on your wedding day when you are in your suit, you will be look super super fabulous in your suit.

 

Sorry, I don't mean you don't look fabulous in suit now. Hope you know what I mean...

[Prankster]

Hmmm... Not really.... But if i got such a body, i would go sentosa and show it off....

 

Muahahahaha.....

 

Anyway, pple my height would not look good in suits or tuxedos...

 

If u had notice, i've got short legs.... Not very nice for suits or tux...

 

Damn..... Hahahaha.....