Biker who is in IT profession and love running.

[Sky99]

I'd say, with all the yearly IPPT clearing requirements, it's good to begin a fitness regime of running. It does help build up one's endurance and bring down the effort of running the 2.4 when the time comes.

 

i have no problem with 2.4

 

its the 5 station!

[ranzl]

erm... i hav no problem passing all the station and getting silver. hehe. seriously, i tink i run too much when i was younger. now ask mi run more den 2km, i wil kan phua dulan. however soccer is an entirely different matter. =]

 

 

I'd say, with all the yearly IPPT clearing requirements, it's good to begin a fitness regime of running. It does help build up one's endurance and bring down the effort of running the 2.4 when the time comes.

[Sky99]

erm... i hav no problem passing all the station and getting silver. hehe. seriously, i tink i run too much when i was younger. now ask mi run more den 2km, i wil kan phua dulan. however soccer is an entirely different matter. =]

 

i think i am oppsite from you

[redbeacon]

erm... i hav no problem passing all the station and getting silver. hehe. seriously, i tink i run too much when i was younger. now ask mi run more den 2km, i wil kan phua dulan. however soccer is an entirely different matter. =]

 

 

Hi-5

 

Anyways, my recent IPPT scores are not good...need to train up already, my endurance level is dropping

[ranzl]

Hi-5

 

Anyways, my recent IPPT scores are not good...need to train up already, my endurance level is dropping

 

can get $200 can liao ;p

[redbeacon]

So how, anyone keen on a meetup for a jog/run at East or West Coast park?

[warrior.c.o.n.p]

soccer at west coast park??? for leisure...

[Guest diu6er]

in it no sports nike