[Discussion] What's bugging you now?

[Aie]

What is important when it comes to losing weight is the diet. No matter how much we exercise, if we do not take care of our diet, it will be extremely hard for us to lose weight. In my case, before my slipped disc, I eat whatever I like but go to the gym at least 3 times a week. As such, I became big size but not ripped. Since I am not interested in joining any bodybuilding competitions, I do not count calories or eat diet, low fat food. Thus, I grew in size and my weight steadily increase to the 90kgs region.

Now that the fasting month is here, I know for a certainty that by the time the fasting month is over, I will lose 3 to 4 kgs cos that has been the pattern for the past years. However, I really do need to do other exercises to tone my body cos right now, it is damn flabby with fat. Due to my injury, I can no longer do sit-ups. Guess I have to make do with twisting and side bending exercises. However if still no improvement, there is always Expressions For Men...

[orangefazer]

Originally posted by Tyrian@Sep 24 2006, 04:01 PM

i'm sick n tired of army right nw and thinking of ways to downgrade.. but the problem is i got no physical problem..

My 1st advice to you is don't try to do anything foolish . Malingering and self-inflicted attempts to downgrade can get you into worse troubles than you can

stomach.

 

Army is a strict regimental hierachy .... it is perfectly normal to be sick and tired there . Just dun volunteer for stuff , do as you're told and , stay out of trouble and

follow the rules & you'll be alright.

 

Try to be a bit positive , things or people that you miss will always be there and will eventually come to you . The mind is a funny thing , it lets you see things in a brighter and better perspective but you , have to let it .

[BlackHonda]

Originally posted by Aie@Sep 22 2006, 08:03 PM

My body fat now must be 50% liao. My specialist told me that I have to lose weight cos the added weight will be a strain to my weakened back. Before surgery, I was 92kg with a 36 inch waist. Now I am 96kg with a 40 inch waist. I was told to reduce my weight until 90kg. Hopefully when I fast during the fasting month, I can achieve that desired weight by Hari Raya...

wah piang 96 ? im 106 lagi jialat sia

 

need to must to

 

eat la if not how to survive?

 

hahaha

[winter]

My PC at home broke down. There was an error in my C drive. Any1 knows how to get rid of that error?

[Aie]

My internet connection at home also c.ock up. There is a DSL error every time I logged in that I can't surf the Internet. This is the 2nd time that it has happened. Now have to call the Singnet technician to come to my place to settle the line problem again...

[winter]

Friends told me that my C drive may have kena virus. Any CD Rom to use??

[nivleK1985]

kena virus u want to use what CD ?

use anti virus

[StingRhea]

With more advertisers, hope evrybody's browsing will be hassle free!

[winter]

Originally posted by nivleK1985@Oct 2 2006, 07:22 PM

kena virus u want to use what CD ?

use anti virus

I can't even log into the computer how to use anti virus...

[Guest doremo]

still bug me. learning to let go is e hadrest thing to learn. if human being learn hw to let go, u can be freed of anything

[Seastorm]

Am so emotionally upset now that my body is rejecting food.

How to even make myself feel better when I can't even have the energy to go out and do things?? argh!

[gohjohan]

Originally posted by Seastorm@Oct 3 2006, 09:10 AM

Am so emotionally upset now that my body is rejecting food.

How to even make myself feel better when I can't even have the energy to go out and do things?? argh!

back to topic. Why are you upset that your body rejects food?

[Seastorm]

Originally posted by gohjohan@Oct 3 2006, 09:39 AM

back to topic. Why are you upset that your body rejects food?

Only relationship problems can cause ppl to be so upset one.

But I hate it when my own body is rejecting the food that i am trying to feed it.

Buy a very delicious looking Chicken wing and all i can do is look at it. You have any idea how dumb it is to feel hungry but yet the body refuse to keep any food down... So far at least I can still stomach fruits and i remember Aie was just mentioning that he wants to loose weight. Me too... but not this way lah...

[she-devil21]

PLANNING FOR ANNUAL DINNER! argh!

[Aie]

Originally posted by Seastorm@Oct 3 2006, 06:36 PM

So far at least I can still stomach fruits and i remember Aie was just mentioning that he wants to loose weight. Me too... but not this way lah...

Haiyah, I thought that during the fasting month, I can lose weight but turns out to be another case of 'The mind is willing but the flesh is weak'. How to lose weight when the moment comes for me to break fast, I eat like there is no tomorrow? Looks like if I don't exercise, there is no way that I can tone up my flabby body and love handles. Damn ...

[GerardSantaCruz]

too many mods. too little $$. what's new?

[J73]

Originally posted by Seastorm@Oct 3 2006, 06:36 PM

Only relationship problems can cause ppl to be so upset one.

But I hate it when my own body is rejecting the food that i am trying to feed it.

Buy a very delicious looking Chicken wing and all i can do is look at it. You have any idea how dumb it is to feel hungry but yet the body refuse to keep any food down... So far at least I can still stomach fruits and i remember Aie was just mentioning that he wants to loose weight. Me too... but not this way lah...

umh ... yan shi zheng lah

[lost_soul]

Originally posted by GerardSantaCruz@Oct 3 2006, 08:53 PM

too many mods. too little $$. what's new?

i second that. sigh.

[Aie]

Originally posted by GerardSantaCruz@Oct 3 2006, 08:53 PM

too many mods. too little $$. what's new?

Nothing is new with that. All we can do is save up slowly but surely so that we can do the mods one at a time. Patience is a virtue, my friend...

[Seastorm]

Originally posted by johnny73@Oct 4 2006, 03:18 AM

umh ... yan shi zheng lah

Had a talk with a friend, haha and both of us attended a seminar before about this "body refusing to eat symdrome" It's normal *phew*

It only becomes abnormal if after 10 days the body still cannot tolerate any type of food but since I still can tolerate minute amounts, It can go on for about 4-5 weeks before I need to seek medical attention. Which also means... I can loose weight Think i should look good enough for my sec school reunion

[pyro13]

well, if u do ur mods all at a time.. u will be bored as ters nothing left to do.. and u will find it... boring..

[Aie]

Originally posted by pyro13@Oct 4 2006, 09:31 AM

well, if u do ur mods all at a time.. u will be bored as ters nothing left to do.. and u will find it... boring..

If I manage to fully mod my bike, I'll be having a hell of a time riding it. Where got boring???

[gohjohan]

Originally posted by GerardSantaCruz@Oct 3 2006, 08:53 PM

too many mods. too little $$. what's new?

For my mods, I don't even know how to begin 'cos there's too much possibilities to consider.

[J73]

Originally posted by Seastorm@Oct 4 2006, 09:29 AM

Had a talk with a friend, haha and both of us attended a seminar before about this "body refusing to eat symdrome" It's normal *phew*

It only becomes abnormal if after 10 days the body still cannot tolerate any type of food but since I still can tolerate minute amounts, It can go on for about 4-5 weeks before I need to seek medical attention. Which also means... I can loose weight Think i should look good enough for my sec school reunion

umh no wonder ppl say ai mei shi nu ren de tian xin

[GerardSantaCruz]

i think it's kinda like ... there won't be a fully mod bike? new and better parts are always coming up. tyres too! i'm impatient, slowly slowly do is slowly slowly killing me! hehe..

 

as for johan my friend, it's no different for sports. just too many mods, i won't know where to start too, but i put up all the protective parts first, then performance, then beautifying.