How to deal with work stress??

[GuiNNeSS]

I keep sprouting white hair.

[hydrop]

Win Toto. No more stress

[aRcHeR]

Win Toto. No more stress

 

group 5 counted?? :angel:

[lunloon]

cook stuff

play game

ride at 50km/h enjoy scenary

read La Bi Xiao Xin

go jog

go massage

sleep

 

alot leh.

[cougar]

What kind of stress depends,

stress when you dont know your work/studies, cannot complete, too high expecations of yourself?

 

I realised people who have no expectations got no stress, rather give other people stress becos of their incompetence. People with expectations, either can or cannot handle stress.

 

I learnt to differentiate this and handle the stress accordingly. So if the stress is cause by something beyond my control, i dont give a dam anymore. If its within my control, i look out for a solution and once found, the stress is gone. Nip the problem in the bud, no point escaping it.

 

But if long projects that requires consistent on-your-toes focus, riding gives therapeutic rest for the mind, becos u are doing something u enjoy, but when you come back to it, the stress is still there.

[steel_headz]

Spend quality time wif family can destress....

 

Keep a pet....

 

Maybe a cat??

[BlurLing]

i still keep my way of destressing. curse&swear while playing games ! LOL

[GuiNNeSS]

Am so mad just now. Was shouting and basically physically jumping up and down at my office.

 

Its not work really stressing me out. It my bozz aka director that pissed me off.

 

And just before lunch too. I finally finished up my economic rice packet, cos one of the security guard striked 4D so he packeted for all of us.

 

After finishing off my tea, I just filled my mug with more hot water and I raided the fridge for a can of tiger beer. Looks like I need to stock up the fridge again soon.

 

Now my can of beer on my office table, and typing here. I think that about explain how really cheesed off I am.

[hydrop]

I am very tired of putting on that fake smile and yes sir yes sir 3 bags full all day long to my many bosses. They all have different requirements to get the work done and basically i need to morph myself to suit their requirements.

 

Just happen today is appraisal day and this particular boss which I don't really get along well is doing it....of course kena wacked and lousy scores....still have to smile and say thank u....

 

Inside was thinking REN REN for the money...for the money...smile and yes sir what ever he wants....for the money....

 

I need a holiday....

[zyrofillica]

good way to destress is to dig nose or spit into boss's coffee

[CyanSupra]

Running is the best way to reduce stress.

[Throttle]

one word - CIGARS

[swiftee]

climb

 

if cannot climb, run

 

if too lazy to do both, put on your fave CD in your fave system and lie back and relax... ah bliss!

[ronz]

MAssage is good.

[hydrop]

MAssage is good.

 

Yah i agree.

[GuiNNeSS]

Hot wild sex.

[Suede]

I am very tired of putting on that fake smile and yes sir yes sir 3 bags full all day long to my many bosses. They all have different requirements to get the work done and basically i need to morph myself to suit their requirements.

 

Just happen today is appraisal day and this particular boss which I don't really get along well is doing it....of course kena wacked and lousy scores....still have to smile and say thank u....

 

Inside was thinking REN REN for the money...for the money...smile and yes sir what ever he wants....for the money....

 

I need a holiday....

 

Ur situation is same as me..... Sian....

[Wayang]

quit.. no work = no work stress

[esdee]

Hot wild sex.

Agreed! LOL

[mimi_spyder]

fishing!!!!

[Mark C.]

How to deal with work stress??

Talk to a child perhaps?

I copy from some where:

a 6 year old girl in my class suddenly said 'opps sorry I farted'. Best thing was that she said it while I was teaching. And she said it so innocently and adorably.

[suf]

1.) i ride without my helmet round this specific area with only my work office pants on. After that, i feel rejuvenated. Or ride BMX down the slope.

 

2.) Chin-up bar.

[Fried Rice]

go and drink your ass off.

[BottleCap]

Left hand hold a can of coke light. Right hand hold a stick of mild seven. Smoke and drink while sitting on the bed. Shiok ah

[Throttle]

I de-stress by spending time with my wife and 2 children.

Takes my thoughts away from the markets, and meetings, discussions etc...

 

Gotta go at it again tomorrow...sigh....